Couples Therapy & Individual Therapy
Ai Hirabayashi, MSc(A), MA
Registered Psychotherapist (Qualifying) (in Ontario)
Certified Clinical Psychologist (in Japan)
Licensed Psychologist (in Japan)
Couples Therapy
Navigating relationships is not always easy—especially when additional challenges such as cultural differences, trauma, infidelity, or mental health issues come into play. While differences between partners can deepen connection and enrich your life, they can also lead to conflict and emotional distance. Many couples find themselves stuck in recurring negative cycles.
In couples therapy, I help partners recognize and disrupt these patterns, fostering a fulfilling relationship based on mutual care, trust, and self-awareness.
Individual Therapy
I truly believe, based on my experiences on both sides of the couch (as both a therapist and a client), that therapy has the potential to enrich life. It helps us uncover deeper insights into who we are and the experiences that have shaped us, empowering us to live more authentically. ​
I offer a supportive space to explore your inner world, develop self-understanding, and build emotional resilience to navigate life’s challenges.
